I didn't think of a New Years Resolution until the day after new years. That night I didn't go to bed until really late, and the next day all I wanted to do was sleep, and thats what made me realize, I really need to get more sleep. We always see that teenagers need to get more sleep than the average person, because we are growing so much. They say a teen should get atleast 8 to 9 hours of sleep every night, but I find myself most school nights not going to bed until midnight, and waking up at 6, which is much less sleep than I need to be getting. I take naps during the day and I am always really tired when I wake up, so if I just went to bed earlier, then it would be easier for me to get up in the mornings. Not getting enough sleep I know is un-healthy, and when your sleeping, thats when you grow, so if I get more sleep... maybe I'll grow taller too!
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